“The secret of living well is not in having all the answers, but in pursuing unanswerable questions in good company.” (Rachel Naomi Remen, MD)
Since publication of A Year of Living Kindly last fall, I’ve had numerous opportunities to talk with groups about kindness. What an immense privilege! People aren’t shy about sharing their own stories of kindness, and the questions they ask are nearly always wise and perceptive. It’s like that with blogging, too—your comments invite me to see a different perspective, or sometimes they make me think a bit more deeply about my topic. And sometimes you make me laugh when I need it most.
I’ve noticed that often the same question will come up in talks and on the blog at almost the same time. It may just be coincidence, but it may also be triggered by a current event or a high-profile news story.
Recently, one question has surfaced repeatedly. The wording may have been different, but the meaning the same:
- “Why should I be kind to unkind people?”
- “Isn’t treating a jerk with kindness just rewarding him for being a jerk?”
- “Does everybody deserve our kindness?”
Such a provocative question: does everybody deserve our kindness?
I’ve dwelled on this question before and undoubtedly will again—especially as the coming year promises to be rife with bad behavior and incivility. It bears thinking about often—perhaps daily.
The simple response: It’s true that some people may not “deserve” our kindness, but being kind isn’t just something we do for others. We do it for ourselves, because that’s who we want to be. Letting a jerk’s behavior make us behave like a jerk surrenders our values and gives them power over us.
That said, in the interest of kindness to ourselves—and maybe to the planet—if someone is a jerk, we don’t have to engage with them. We can politely disengage or walk away. Unless, of course—as is often the case—that person is a relative, a client, or our best friend’s spouse. Then we courteously respond as needed and get away as soon as we can. We mustn’t minimize the importance of self-care, and reducing exposure to the true jerks in our midst is quality self-care. Plus, it serves others by not encouraging the jerk to spread his or her venom to others.
But, like most good questions, there are nuances. Is the person being a jerk because they’re just having a bad day and will likely regret later having been such a jackass? Or are they pretty much wedded to jerkdom 24/7? Some people think so little of themselves that they can’t imagine anything good about others, so they act accordingly. Sometimes it’s hard to know which we’re facing. If I suspect the former, I will try to be kind and hope a bit of compassion or empathy awakens them to their own behavior and they adjust their settings. In the case of the latter, I feel pity for the person, but also practice self-care and self-regard by extricating myself from their presence as soon as I can.
It’s so easy when we are confronted with rudeness to respond in a similar vein. And it’s not at all easy to absorb someone’s incivility and not lob it back. Even if we succeed once, that’s no guarantee that we’ll do so again the next time.
And then there are the dangerous jerks—the Holocaust deniers, the racists, the haters, the inciters. These people are not interested in civil interactions and we needn’t waste our time on them. Their minds won’t be changed by anything we say or do. However, they are fueled by our engagement and disagreement. It gives them a target; it makes them feel important; they are energized by battling with and belittling others.
Sadly, our current environment seems to be producing more of these people. But if we can be strong and resolute, and not engage with them, we deprive them of the fuel they need to spread their hate. We deprive their fire of oxygen. It’s hard and it takes practice. I wish more people would think about that before they engage with such people on social media. Engagement just increases their visibility—it gives them what they want most. Of course, our avoidance of these people comes with a stipulation: if they are hurting someone, whether physically or verbally, we need to act if at all possible. That may mean stepping in and standing with their victim, or it may mean reaching for our phone and dialing 911. History has taught us the danger of remaining silent in the face of oppressors.
We are entering a year that will test us in so many ways—as individuals, as a nation, and as people of conscience. I’m setting an intention—which I know I will often fall short of—to participate fully and wholeheartedly in civil discourse, while also refraining from engaging with those who seek not to converse, but to crush, deceive, or diminish.
The coming year is going to bring us many opportunities to practice kindness—so damn many . . ..
“Kindness is in our power, even when fondness is not.” (Samuel Johnson)
Donna, I agree with all of this. It is so difficult to not engage with those who are only interested in their opinion and beliefs. It’s a difficult time. But I remain hopeful, because that is one thing they cannot take from me. I’m happy to read and interact with others who share my thoughts on the importance of kindness as a strength, not a weakness. Thank you.
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It’s encouraging to see how many people across the globe are committed to kindness, and how many recognize that it is an act of strength and courage. I have hope that those who don’t yet see it will learn by the example of so many kind souls worldwide. Thanks, Cheryl, for being one of those kind souls.
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So well said, Donna. When people say and do hurtful and vile things, it is so difficult not to react. I don’t always succeed, but I try to be aware enough to take a breath, just a momentary pause before I say or do anything. It’s amazing, but that nano second is enough time to ask myself if responding is worth engaging, if it will have a positive effect or not. I don’t always manage to catch myself in time but I am getting better at it.
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Thanks, Fransi, I continue to be awed by the transformative power of something so tiny as a pause. It does take practice, but as you note, it gets easier if we stay aware and try to make pausing a habit.
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I agree. It really works.
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Thank you Donna!
I commit and set my intention alongside you. Let us hold each other up in our highest values of connection and the acknowledgment of humanity everywhere we encounter it, and defend it fiercely. It’s hard to imagine a more exhausting campaign season than the last two, but I’m sure we won’t have to try for long. 😒 So we will need one another’s best intentions and support more now than ever. Hold hands and walk on, I say! We’ got this!! ❤️
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Deal, my friend! It is hard to imagine a campaign season as exhausting or discouraging as the last two, yet I fear we ain’t seen nothin’ yet. But, I’m with you: “We got this!”
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Love the Samuel Johnson quote at the end. Sums it up nicely. xx
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It really does, doesn’t it? Thanks, Barb!
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My pleasure Donna!
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Hello Donna. I agree with what you say. It’s not a topic that I often think about, But your approaches seem rational and proper, though probably difficult for many people (including me) to consistently put into practice. See you —
Neil Scheinin
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Thanks, Neil!
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👍
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Thought provoking post Donna! I’ve had to do exactly as you describe, just a while ago, be polite, engage, and move on quickly to reduce contact time to a minimum but it is self care at its best. It strikes me that you might be interested in Dr.Andrea Dinardo’s Thriving Under Pressure blog’s recent radio discussion on cognitive dissonance.
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Thanks, Marie. I’ll check it out. I subscribe to Andrea’s blog, but often don’t follow links to videos or audios. I’ll go back and find it. She’s always very wise. I appreciate the suggestion.
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My pleasure Donna.
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Yes, it’s not going to be easy.
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Let’s just hope that sanity and civility ultimately prevail, Mick. You’ve got a front-row seat for the same sort of chaos as we have. Good luck!
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Um, thanks, Donna. Strap yourself in, it’s gonna be a chaotic ride!
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I think the answer to this question comes down to how you define kindness. I define it as clarity. Therefore I can be clear when engaging with many different people and at the same time not feel like I’ve been taken advantage of. A thought…
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Thanks, Ally, I really like your concept of kindness as clarity. It’s a notion I’ll continue to think about. So glad you commented.
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I read that idea somewhere along the way, but I don’t know where. Can’t take credit for it, but that definition has helped me be kind in some difficult situations.
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Although it is hard to react to jerkiness with kindness, I find that avoiding a kneejerk reaction is better for my psyche. When I react with anger or distain, I end up feeling bad about my lack of control. Best to ignore and move on.
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So true, Janis. Sometimes I think lobbing a snarky comment back at someone will make me feel better, but it doesn’t. I just feel like I’ve diminished myself. Best, as you say, to just move on. Thank you!
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I agree about self-care. 😊
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Essential! Thanks, Therese.
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That’s a good reminder. Thank you!
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Thanks for reading and for your comment!
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I agree about self-care❤️
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It’s something we can all use an occasional reminder about. Thanks!
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