There’s Always Time for Kindness

“Life is short and we have never too much time for gladdening the hearts of those who are traveling the dark journey with us. Oh, be swift to love, make haste to be kind.” ~Henri Frederic Amiel

DSCN0820We talked earlier about how fear seems to be the biggest and most common barrier to both giving and receiving kindness. But it’s not the only one.

Time is another big factor. We’re all overscheduled and overwhelmed. You wouldn’t think that should make a difference, but it does. In recent years, when I’ve spoken to groups and conferences about kindness, someone often comes up to me afterward and says, “I really would like to be kinder, but I’m just so busy. I don’t have time.”

I get that. Because it can take time to extend kindness. Continue reading

Back Off, Marie Kondo

The life-changing magic of NOT tidying up…

Bear hunting in our neighborhood

I have mild hoarding tendencies—nothing serious, but sometimes I find it difficult to discard items for which there may be some future use. My biggest problem is paper—articles I’ve saved for future reference, notes and handouts from conferences, and scraps on which I’ve scribbled brilliant, budding ideas that I hope will grow into mature, wise, and literate prose. One of my goals during this period of enforced isolation is to tackle the piles and files and miles of paper. I try not to be overwhelmed by the magnitude of the task, but to devote a certain amount of time each day to purging, sorting, and deciding what stays (and where!) and what goes.

I am frequently reminded of Marie Kondo’s best-selling book, The Life-Changing Magic of Tidying Up. I read it when it first came out and was inspired to . . . do very little.

Marie and I would not be friends. While I am sure she is a lovely woman, “tidying up” is not something I aspire to. Continue reading

Tempus Fugiting? Try These Strategies for Slowing the Passage of Time

“Your time is limited, so don’t waste it living someone else’s life.” (Steve Jobs)

It’s no secret that our relationship with time changes as we age. When we’re children, time seems expansive, sprawling. Summer vacation is vast; the span between Labor Day and Christmas feels interminable. It takes forever for that special event we’ve been anticipating to finally arrive.

A few decades later, time turns on us. The seasons fly by. Birthdays accumulate like dead leaves in autumn, and instead of savoring time, we just want to slow it down.

It’s not our imaginations. Time really is perceived differently by children and adults. One reason is simply the obvious: as we age, each year is a smaller percentage of our life. When you’re ten, a year is ten percent of your lifetime; but when you’re 60, it’s less than two percent.

But there’s more to it than that. Continue reading