There’s Always Time for Kindness

“Life is short and we have never too much time for gladdening the hearts of those who are traveling the dark journey with us. Oh, be swift to love, make haste to be kind.” ~Henri Frederic Amiel

DSCN0820We talked earlier about how fear seems to be the biggest and most common barrier to both giving and receiving kindness. But it’s not the only one.

Time is another big factor. We’re all overscheduled and overwhelmed. You wouldn’t think that should make a difference, but it does. In recent years, when I’ve spoken to groups and conferences about kindness, someone often comes up to me afterward and says, “I really would like to be kinder, but I’m just so busy. I don’t have time.”

I get that. Because it can take time to extend kindness. Continue reading

Back Off, Marie Kondo

The life-changing magic of NOT tidying up…

Bear hunting in our neighborhood

I have mild hoarding tendencies—nothing serious, but sometimes I find it difficult to discard items for which there may be some future use. My biggest problem is paper—articles I’ve saved for future reference, notes and handouts from conferences, and scraps on which I’ve scribbled brilliant, budding ideas that I hope will grow into mature, wise, and literate prose. One of my goals during this period of enforced isolation is to tackle the piles and files and miles of paper. I try not to be overwhelmed by the magnitude of the task, but to devote a certain amount of time each day to purging, sorting, and deciding what stays (and where!) and what goes.

I am frequently reminded of Marie Kondo’s best-selling book, The Life-Changing Magic of Tidying Up. I read it when it first came out and was inspired to . . . do very little.

Marie and I would not be friends. While I am sure she is a lovely woman, “tidying up” is not something I aspire to. Continue reading

Tempus Fugiting? Try These Strategies for Slowing the Passage of Time

“Your time is limited, so don’t waste it living someone else’s life.” (Steve Jobs)

It’s no secret that our relationship with time changes as we age. When we’re children, time seems expansive, sprawling. Summer vacation is vast; the span between Labor Day and Christmas feels interminable. It takes forever for that special event we’ve been anticipating to finally arrive.

A few decades later, time turns on us. The seasons fly by. Birthdays accumulate like dead leaves in autumn, and instead of savoring time, we just want to slow it down.

It’s not our imaginations. Time really is perceived differently by children and adults. One reason is simply the obvious: as we age, each year is a smaller percentage of our life. When you’re ten, a year is ten percent of your lifetime; but when you’re 60, it’s less than two percent.

But there’s more to it than that. Continue reading

Taking the Long View

“Real generosity toward the future lies in giving all to the present.” (Albert Camus)

Attribution: Donna CameronIt’s time for a light-hearted blog post, I told myself. I’ve been dreadfully serious lately—blogging about politics, corruption, and evil (which may actually be one-in-the-same). Blogging about injustice, inequality, and incivility. How about some sunny, end-of-summer froth? I need it, and so, probably, do you.

Unfortunately, my blogging muse, Bessie, had other ideas. She kept sending me clips and quotes of politicians loudly demonstrating their incivility and idiocy. Or articles about celebrity excesses that mock my belief that we should choose to live simply so others may simply live.

Finally, I conceded to Bessie that my clever concoction of comedy (and alliteration) could be postponed (but not too long, please!). I waited to see what the old girl would send. Bess delivered through a delicious luncheon conversation with my friend, Kris, and a Washington Post article entitled “Caring About Tomorrow,” by Jamil Zaki, Stanford professor of Psychology and director of the University’s Social Neuroscience Laboratory. Continue reading

The Case for Patience … and Impatience

“Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” (Joyce Meyer)

Attribution: Donna CameronI’ve been thinking about patience a lot lately. Patience is not easy. The world seems to be getting ever more crowded and more of us are expecting instant satisfaction. Blame it on the internet, or the microwave, or our overscheduled lives, but we seem less and less inclined to pause and allow life to unfold at its own pace.

That’s not always bad.

In our day-to-day interactions, patience is a kindness skill sorely needed and one we can cultivate with practice. But, in another realm, a realm where a clock ticks steadily toward catastrophe, patience is a luxury we cannot afford. Here, we must put aside patience and take decisive action.

When Patience Is Not the Answer

As much as I have advocated for patience, I’ve come to see that there are times when it is not the kindest response. How long do we tolerate the behavior of corrupt politicians? How long do we permit cries of “Second Amendment” to muffle the loss of innocent lives or overshadow sanity and safety? How long do we allow climate change deniers a place at any table? Continue reading