A year from today, may we look back and say, “We’ve made the world a kinder place … together.”
I’m not big on New Year’s resolutions in the traditional sense. I prefer to think about the year ahead and what I hope will be different at its end, and then set some intentions to help bring about that change. That’s how this blog was born five years ago, and ultimately how the book, A Year of Living Kindly, came into being.
This year, as I ponder the year ahead, I think about our planet, our values, and our interactions with one another. I think about the epidemic of incivility now swirling around us, and the pandemic it will likely become in the contentious months ahead.
I want to “be the change,” as Gandhi counseled. To do that, I’m recognizing that I need to step up my kindness. I need to: Continue reading →
“Our children are the living messages we send to a future we will never see… Will we rob them of their destiny? Will we rob them of their dreams? No – we will not do that.” (Elijah Cummings)
In a week that offered a cornucopia of deceit, corruption, disrespect, and disappointment, many of us found hope and reassurance in—of all places—a funeral.
Congressman Elijah Cummings’ death on October 17 stunned and saddened so many Americans. He was a consistent voice for justice, for equality, and for right action. He was also, as Chair of the House Oversight Committee, a key figure in efforts to protect our democracy. And, as so many eulogizers noted, Congressman Cummings was also a relentlessly kind man.
I was brought to tears by former President Barack Obama’s eulogy—a brief, lovely, and quintessentially Obama speech (oh, how I have missed those!). Continue reading →
“Real generosity toward the future lies in giving all to the present.” (Albert Camus)
It’s time for a light-hearted blog post, I told myself. I’ve been dreadfully serious lately—blogging about politics, corruption, and evil (which may actually be one-in-the-same). Blogging about injustice, inequality, and incivility. How about some sunny, end-of-summer froth? I need it, and so, probably, do you.
Unfortunately, my blogging muse, Bessie, had other ideas. She kept sending me clips and quotes of politicians loudly demonstrating their incivility and idiocy. Or articles about celebrity excesses that mock my belief that we should choose to live simply so others may simply live.
Finally, I conceded to Bessie that my clever concoction of comedy (and alliteration) could be postponed (but not too long, please!). I waited to see what the old girl would send. Bess delivered through a delicious luncheon conversation with my friend, Kris, and a Washington Post article entitled “Caring About Tomorrow,” by Jamil Zaki, Stanford professor of Psychology and director of the University’s Social Neuroscience Laboratory. Continue reading →
“The secret of living well is not in having all the answers, but in pursuing unanswerable questions in good company.” (Rachel Naomi Remen, MD)
Since publication of A Year of Living Kindly last fall, I’ve had numerous opportunities to talk with groups about kindness. What an immense privilege! People aren’t shy about sharing their own stories of kindness, and the questions they ask are nearly always wise and perceptive. It’s like that with blogging, too—your comments invite me to see a different perspective, or sometimes they make me think a bit more deeply about my topic. And sometimes you make me laugh when I need it most.
I’ve noticed that often the same question will come up in talks and on the blog at almost the same time. It may just be coincidence, but it may also be triggered by a current event or a high-profile news story.
Recently, one question has surfaced repeatedly. The wording may have been different, but the meaning the same:
“Why should I be kind to unkind people?”
“Isn’t treating a jerk with kindness just rewarding him for being a jerk?”
“What I regret most in my life are failures of kindness. Those moments when another human being was there, in front of me, suffering, and I responded … sensibly. Reservedly. Mildly.” (George Saunders)
I’ve had a lot of opportunities over the last year to talk with groups about kindness. One of the questions I’m often asked is, “Why is it so hard? . . . . Why is something obviously desirable and seemingly easy sometimes so difficult to actually do?”
I generally respond by describing the typical barriers to our kindness, the first of which is fear. And fear comes in many flavors: Fear of having our kindness rejected or misunderstood, fear of doing it wrong, fear of drawing attention to ourselves and causing embarrassment. Beyond fear, we may not know the right thing to do, or we claim not to have time, or we’re often simply oblivious.
Our brains can find any number of reasons for not doing something that may cross our minds as an impulse or notion. Continue reading →