A World of Wonders

“One key to knowing joy is being easily pleased.” (Mark Nepo)

duct tape 1cThese days, I’m looking for amusement anywhere I can find it. Like many people, I’ve cut back considerably on my news consumption. Though still (excruciatingly) aware of what’s going on, I also recognize that too much immersion into current events is hazardous to my health.

While I understand that the folks who are responsible for the Jeopardy debacle did not also coordinate our withdrawal from Afghanistan, I am nonetheless struck by the comparisons and the colossal incompetence demonstrated by both events. Sadly, one has become a catastrophe of massive human suffering, while the other just reminds us what fools these mortals be.

Earlier this month, I read Ross Gay’s 2020 release, The Book of Delights. Though he is best known for his poetry, this is a book of what he terms “essayettes”—very short (½-page to 2-page) celebrations of things that delight him—from the large and lovely to the minuscule and absurd. Mr. Gay set a goal of finding at least one delight every day for a year and recording them. The book contains about 100 of these morsels that manage in exquisite prose to shine a light on the world around us while also revealing our shared humanity. I must admit, it was delightful. Continue reading

Breaking News Addiction

“When words are both true and kind, they can change the world.” (Buddha)

Are you experiencing media overload?

Recently, I had a thought-provoking conversation with a friend about this subject. She admitted that she compulsively reads the news every morning and is concerned about the effect it’s having on her. She’s noticed that she’s become more pessimistic about people and more discouraged about the world. Sometimes she feels like she’s shutting off from other people and becoming isolated. All this at a time when she recognizes a need for just the opposite.

She’s not alone. I could relate to much of what she said, and I’m guessing many of you can, too.

The news is constantly with us, and most of it is disturbing. It’s a challenge to balance our desire to stay informed with our need for at least occasional peace of mind.

There are a number of elements that play into this dynamic: Continue reading