Breaking News Addiction

“When words are both true and kind, they can change the world.” (Buddha)

Are you experiencing media overload?

Recently, I had a thought-provoking conversation with a friend about this subject. She admitted that she compulsively reads the news every morning and is concerned about the effect it’s having on her. She’s noticed that she’s become more pessimistic about people and more discouraged about the world. Sometimes she feels like she’s shutting off from other people and becoming isolated. All this at a time when she recognizes a need for just the opposite.

She’s not alone. I could relate to much of what she said, and I’m guessing many of you can, too.

The news is constantly with us, and most of it is disturbing. It’s a challenge to balance our desire to stay informed with our need for at least occasional peace of mind.

There are a number of elements that play into this dynamic: Continue reading

Has America Reached Its “Pull By” Date?

“What advantage has the person who will not listen over the one who cannot hear?” (Joyce Rachelle)

Most of the people I know—including myself—consider themselves to be open-minded, fair, and objective. But how true is that . . . really? I fear that for many of us, those sterling qualities have fallen victim to our times.

A new friend recently sent me a link to this clip of Republican strategist Frank Luntz being interviewed by historian Walter Isaacson on Christiane Amanpour’s news show, Amanpour & Co. My friend said it was a fascinating discussion of our current state of toxic politics.

Republican strategist? I asked myself if I really want to listen to a Republican strategist? Was he likely to say anything that wouldn’t piss me off? Aren’t I already pissed off enough? So much for open-mindedness.

But I respect this new friend’s opinion, so I clicked the link and soon was fascinated by a discussion devoid of shouting and name-calling, and offering plenty to ponder. Continue reading

The Most Important Challenge Facing Us All

“Kindness is in our power, even when fondness is not.” (Samuel Johnson)

Attribution: Donna CameronWhen you wake up on the morning of November 7 and tune in to the full nationwide election results, will you be heartened or dejected? Unless you have a reliable crystal ball, you’re going to have to live with that uncertainty for a few more days. We all are.

But while we wait, there’s one critically important task we can undertake: we can decide how we’re going to respond—win or lose. We need to ask this question now, before we know the outcome, before we know if we are on the winning side or the losing side. It’s unlikely that any of us will see exactly the outcome we hope for in every race, or that anyone will see defeat on every front. But how we respond—as individuals and as a nation—will set the tone for us as we move ahead. In a very real sense, our collective response will either fortify or weaken our democracy.

If the election doesn’t go your way…

…keep on reading…

Countering Incivility Without Being a Jerk

“Unkind people imagine themselves to be inflicting pain on someone equally unkind.” (Marcel Proust)

Attribution: donna CameronRecently, I was honored that Elephant Journal published an article I had written about countering the epidemic of incivility in our political discourse. A key point was that politicians and pundits are not going to change unless we stop fueling them. It’s up to us (remember that quaint notion of “we, the people”?) to repair what’s broken and restore civility. We do that by making it clear that we will not tolerate bad behavior.

Because the article included a link to my website, I’ve received a few very thoughtful comments and questions. One particularly struck me. A woman named Sophia asked me how, when we see someone behaving rudely or unkindly, can we confront them without coming across ourselves as condescending or ugly?

This is such an important question and it’s why—even understanding the benefits and importance of kindness—we sometimes still struggle to be kind.

…keep on reading…

Countering Hate: SPLC Offers Guides for College Students and the Rest of Us

“If you’re not outraged, you’re not paying attention.… Find what’s wrong; don’t ignore it; don’t look the other way. Make it a point to look at it and say to yourself: ‘What can I do to make a difference?’ That’s how you’re going to make my child’s death worthwhile. I’d rather have my child but, by golly, if I got to give her up, then we’re going to make it count.” (Susan Bro, mother of Heather Heyer, killed in Charlottesville on August 12, 2017)

On this one-year anniversary of the white supremacist “Unite the Right” rally in Charlottesville, VA, we need to pause and consider where we are, how we got here, and where we want to be—as individuals and as a country. And we need to commit—or recommit—to being activists in whatever ways we can—whether that means marching, running for office, writing letters, writing checks, or even just living our own values fiercely and consistently.

…keep on reading…