Category Archives: Generosity

What’s Holding Us Back?

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“My greatest fear has always been that I would be afraid—afraid physically or mentally or morally—and allow myself to be influenced by fear instead of by my honest convictions.” ~Eleanor Roosevelt

DSCN3281In earlier posts, we talked about how both kindness and unkindness are contagious—literally—and how in every encounter, we have a choice of which contagion we want to spread. And we talked about all the benefits of choosing kindness—improved health, professional success, reduced stress, better sleep, more creativity, more satisfying relationships….

It would seem to be a no-brainer: with all this evidence for the rewards of kindness, who but the most depraved or deprived among us would not opt for kindness and civility? Well, it’s not that simple. There are factors that get in the way of our choosing kindness, and others that provoke us to behave unkindly even if we would wish otherwise.

Today, let’s look at the biggest barrier, and we’ll examine some of the others in future posts.

Fear is #1

Among the many factors that prevent us from extending kindness and receiving kindnesses, or that sometimes cause us to behave unkindly, the biggest one is fear. And fear comes in a lot of flavors:

Fear of having our kindness rejected or misunderstood. Have you ever extended a kindness and had it spurned. Perhaps you offered a seat on the bus, or asked someone if you could carry their packages and they responded as if insulted by your insinuation that they needed help. That sort of response makes us wary to try again. We have no control over how another person will respond to our kind gesture. Maybe they aren’t ready to receive, but that doesn’t mean we don’t try. Continue reading →

The Wonder of a Giving Heart

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“Give, give, give—what is the point of having experience, knowledge or talent if I don’t give it away? Of having stories if I don’t tell them to others? Of having wealth if I don’t share it? I don’t intend to be cremated with any of it! It is in giving that I connect with others, with the world and with the divine.” ~Isabel Allende

True kindness is rooted in a sense of abundanceWe all know people who withhold their gifts. For whatever reason, they choose not to share a favorite recipe, contribute their expertise, bestow a compliment … or extend a kindness. Too often, they die with the gift they were meant to offer locked away in a drawer or clutched tightly in their fist.

Such miserliness may come from a sense that our talents will not be fully appreciated or compensated. So we hold back, waiting for just the right time—which never comes. Or maybe our offering isn’t perfect yet—thus, we hesitate and wait, afraid to admit our imperfection, or see the trap that’s always shrouded within the illusion of perfection. Still others of us were raised to have a sense of scarcity: if I give what I have, there will be less for me. I must hoard my treasures, otherwise I will somehow be diminished.

It took me a while to learn that this isn’t how life works. Continue reading →

Don’t Settle for Nice

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“Kindness begins with the understanding that we all struggle.” ~Charles Glassman

Dscn1300When I talk to groups about kindness, I am always asked if there is a difference between being kind and being nice. For some, the difference may be merely semantic, but I think there’s more to it. While the outward behavior may appear the same, if we dig down, we see that there are significant differences in attitude, intention, and even energy between nice and kind.

Nice is doing the polite thing, doing what’s expected of me. I can be nice without expending too much effort, without making a connection. I can even be nice and still merely tolerate someone with my teeth gritted in a false smile, while making judgments about them and inwardly seething with impatience.

Kindness asks more of me. It asks me to withhold judgment, to genuinely care about the other person and whether they’re getting what they need from our interaction. Kindness forges connections. It also makes me vulnerable, because I don’t know how my kind action will be received—it may be rejected or misunderstood. With kindness, I risk jumping into unknown waters; with niceness, I stay safely on shore. Continue reading →

That Special Occasion Is Today

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“Don’t die with your best song still unsung.” ~Anonymous

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[While kindness has been and will remain one of the most important lessons of my life—and one I continue to learn daily—lately, I’ve been thinking about other lessons life has taught me. And I’ve become increasingly aware of the lessons that no longer serve and need to be “unlearned.” Like many writers who say they write to find out what they think, writing is how I make sense of my world. Periodically, I plan to explore some of my life lessons here. I invite you to share some of your own.]

I’m finally learning to use and enjoy the things I love—without worrying about whether I might break them, wear them out, or use them up. Growing up, I somehow ingested a notion that special things were to be saved for special occasions:

“We only use those dishes when we have company.”

“Those are your good shoes. You can’t wear them for everyday.”

For years—even long after I was out on my own—I didn’t wear the favorite sweater to go grocery shopping or just around the house. I didn’t serve dinner for only the two of us on the pretty china with the blue flowers, or pour water, lemonade, or wine into the delicate crystal glasses. I refrained from writing in the exquisite hand-sewn journal a dear friend gave me because my scribblings were just too mundane for such a gorgeous book.

But somewhere along the way—finally—it occurred to me that the sweater wasn’t made to spend its life in a drawer, the china and crystal would give us pleasure and maybe even psychologically elevate the quality of my mediocre cooking. And if I didn’t think my writing or my thoughts were worthy of a lovely journal (and a good pen to write with), then what kind of timid, phony writer am I? If I fill it up with my thoughts—however jumbled or humdrum—I can get another. I’m worth it. Continue reading →

The Unstoppable Power of Compliments and Serendipitous Encounters

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“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” (Leo Buscaglia)

DSCN2889At least once a week, I come across an article, research summary, or opinion piece lauding the benefits of kindness in the workplace. I’ve shared many of these demonstrated benefits through this blog over its six-plus years of kindness-diving (as opposed to dumpster-diving). And I’ve been encouraged to see that a lot of businesses are taking to heart the advice from experts that kindness is one of the best strategies a business can employ for long-term success.

As many businesses are now planning how best to transition from a remote workforce to fully-staffed offices, or a hybrid (“amphibious”) model, it’s a good time to explore where kindness fits in and how to employ it in our workplaces . . . and in our lives.

In early May, Harvard Business Review published an excellent article summarizing a workplace study of the benefits of kindness. Much of it reiterated conclusions that have been put forward by others, showing that kindness: Continue reading →