“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” (Jean Shinoda Bolen)
It’s been two months since the World Health Organization officially declared the coronavirus to be a worldwide pandemic. By now, disbelief has given way to acceptance and adaptation for most of us. Depending on where you live you may be living under a quarantine or you may be cautiously venturing back into a limited social environment.
Most of us have accepted that our world has changed and the post-pandemic atmosphere is likely to be very different. Just what those differences will be remain a mystery, but it’s a sure bet that some will be devastating and some will be hopeful. That uncertainty is creating a lot of apprehension. I’m finding two concepts that go a long way toward easing COVID-19 anxiety.
I first wrote about querencia back in early 2017. It’s a concept that has become abundantly relevant in these days of fear, isolation, and uncertainty. Continue reading →
I have mild hoarding tendencies—nothing serious, but sometimes I find it difficult to discard items for which there may be some future use. My biggest problem is paper—articles I’ve saved for future reference, notes and handouts from conferences, and scraps on which I’ve scribbled brilliant, budding ideas that I hope will grow into mature, wise, and literate prose. One of my goals during this period of enforced isolation is to tackle the piles and files and miles of paper. I try not to be overwhelmed by the magnitude of the task, but to devote a certain amount of time each day to purging, sorting, and deciding what stays (and where!) and what goes.
“The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes.” (Marcel Proust)
I’m not big on making New Year resolutions (What’s she talking about, Leonard? Doesn’t she know it’s nearly April?). But what I do try to do at the beginning of each year is think about who I want to be, what I hope will be different, and what I want my life to look like at the end of the year. Then, I set my monthly, weekly, and daily intentions with that vision in mind.
It’s very organized and kind of nerdy (and maybe a tiny bit OCD). It works for me.
But, here at the end of March, 2020—a month during which the world changed in ways that were unimaginable a short time ago—I find it’s time to rethink my priorities and reset my intentions for the emerging brave new world (which, I hope, will not resemble the one imagined by Aldous Huxley).
I wonder, as we hunker down—giving colossal thanks to those on the front lines who cannot hunker—if it would be healthy and wise to take some time to think about who we will be and what the world may look like once the coronavirus pandemic is behind us. Continue reading →